1 Hour Pilates Classes
47 Episodes
Experience Michael's On-Demand 1-Hour Pilates Classes designed to enhance your strength, flexibility, and overall well-being. Michael will guide you through a dynamic session that targets every muscle group, leaving you feeling rejuvenated and centered. Whether you're a beginner or a seasoned practitioner, these On-Demand classes offer the flexibility to work out at your own pace and convenience.
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1:02:19Episode 1
47. Full Body
Episode 1
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1:00:55Episode 2
46. Core, Legs & Stretching
Episode 2
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1:01:02Episode 3
45. Core, Back & Legs
Episode 3
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1:03:03Episode 4
44. Core and Buttocks
Episode 4
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1:00:02Episode 5
43. Core, Core & More Core!
Episode 5
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57:58Episode 6
41. Full Body
Episode 6
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1:01:44Episode 7
40. Mobility & Stretch
Episode 7
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1:02:21Episode 8
39. Core. Legs & Buttocks
Episode 8
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1:02:09Episode 9
38. Core & Buttocks
Episode 9
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1:02:36Episode 10
37. Full Body
Episode 10
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1:00:19Episode 11
36. Butts, Butts & Butts
Episode 11
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1:00:52Episode 12
35. Core & Legs
Episode 12
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1:01:40Episode 14
34. Core & Butts
Episode 14
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59:11Episode 15
33. Core Stretch & Back
Episode 15
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1:00:50Episode 17
31. Core Stretch
Episode 17
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1:01:24Episode 19
29. Core, Mobility & Stretch
Episode 19
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1:00:30Episode 20
28. Core & Lower Body
Episode 20
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1:00:27Episode 21
27. Full Body
Episode 21
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1:00:22Episode 22
26. Core Stretch
Episode 22
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1:01:00Episode 23
25. Full Body
Episode 23
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1:00:57Episode 24
24. Lower Body
Episode 24