1 Hour Pilates Classes
52 Episodes
Experience Michael's On-Demand 1-Hour Pilates Classes designed to enhance your strength, flexibility, and overall well-being. Michael will guide you through a dynamic session that targets every muscle group, leaving you feeling rejuvenated and centered. Whether you're a beginner or a seasoned practitioner, these On-Demand classes offer the flexibility to work out at your own pace and convenience.
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53:58Episode 1
52. Full Body
Episode 1
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1:00:33Episode 2
51. Stretch, Core & Bum
Episode 2
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1:02:13Episode 3
50. Stretch & Core
Episode 3
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1:01:17Episode 4
49. Back Stretching
Episode 4
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1:02:00Episode 5
48. Full Body Workout
Episode 5
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1:02:19Episode 6
47. Full Body
Episode 6
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1:00:55Episode 7
46. Core, Legs & Stretching
Episode 7
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1:01:02Episode 8
45. Core, Back & Legs
Episode 8
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1:03:03Episode 9
44. Core and Buttocks
Episode 9
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1:00:02Episode 10
43. Core, Core & More Core!
Episode 10
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57:58Episode 11
41. Full Body
Episode 11
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1:01:44Episode 12
40. Mobility & Stretch
Episode 12
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1:02:21Episode 13
39. Core. Legs & Buttocks
Episode 13
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1:02:09Episode 14
38. Core & Buttocks
Episode 14
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1:02:36Episode 15
37. Full Body
Episode 15
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1:00:19Episode 16
36. Butts, Butts & Butts
Episode 16
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1:00:52Episode 17
35. Core & Legs
Episode 17
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1:01:40Episode 19
34. Core & Butts
Episode 19
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59:11Episode 20
33. Core Stretch & Back
Episode 20
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1:00:50Episode 22
31. Core Stretch
Episode 22
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1:01:24Episode 24
29. Core, Mobility & Stretch
Episode 24