1 Hour Pilates Classes
40 Episodes
Experience Michael's On-Demand 1-Hour Pilates Classes designed to enhance your strength, flexibility, and overall well-being. Michael will guide you through a dynamic session that targets every muscle group, leaving you feeling rejuvenated and centered. Whether you're a beginner or a seasoned practitioner, these On-Demand classes offer the flexibility to work out at your own pace and convenience.
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1:02:21Episode 1
39. Core. Legs & Buttocks
Episode 1
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1:02:09Episode 2
38. Core & Buttocks
Episode 2
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1:02:36Episode 3
37. Full Body
Episode 3
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1:00:19Episode 4
36. Butts, Butts & Butts
Episode 4
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1:00:52Episode 5
35. Core & Legs
Episode 5
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1:01:40Episode 7
34. Core & Butts
Episode 7
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59:11Episode 8
33. Core Stretch & Back
Episode 8
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1:00:50Episode 10
31. Core Stretch
Episode 10
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1:01:24Episode 12
29. Core, Mobility & Stretch
Episode 12
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1:00:30Episode 13
28. Core & Lower Body
Episode 13
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1:00:27Episode 14
27. Full Body
Episode 14
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1:00:22Episode 15
26. Core Stretch
Episode 15
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1:01:00Episode 16
25. Full Body
Episode 16
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1:00:57Episode 17
24. Lower Body
Episode 17
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1:02:38Episode 18
23. Core & Legs
Episode 18
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1:01:06Episode 19
22. Legs & Core
Episode 19
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1:02:30Episode 20
21. Lower Body Core
Episode 20
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1:00:56Episode 21
20. All Body Workout
Episode 21
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1:01:54Episode 22
19. Core, Legs & Stretch
Episode 22
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1:00:59Episode 23
18. Upper Body Joy
Episode 23
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1:01:11Episode 24
17. Upper & Lower Body
Episode 24