1 Hour Pilates Classes
39 Episodes
Experience Michael's On-Demand 1-Hour Pilates Classes designed to enhance your strength, flexibility, and overall well-being. Michael will guide you through a dynamic session that targets every muscle group, leaving you feeling rejuvenated and centered. Whether you're a beginner or a seasoned practitioner, these On-Demand classes offer the flexibility to work out at your own pace and convenience.
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1:02:09Episode 1
38. Core & Buttocks
Episode 1
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1:02:36Episode 2
37. Full Body
Episode 2
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1:00:19Episode 3
36. Butts, Butts & Butts
Episode 3
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1:00:52Episode 4
35. Core & Legs
Episode 4
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1:01:40Episode 6
34. Core & Butts
Episode 6
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59:11Episode 7
33. Core Stretch & Back
Episode 7
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1:00:50Episode 9
31. Core Stretch
Episode 9
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1:01:24Episode 11
29. Core, Mobility & Stretch
Episode 11
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1:00:30Episode 12
28. Core & Lower Body
Episode 12
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1:00:27Episode 13
27. Full Body
Episode 13
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1:00:22Episode 14
26. Core Stretch
Episode 14
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1:01:00Episode 15
25. Full Body
Episode 15
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1:00:57Episode 16
24. Lower Body
Episode 16
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1:02:38Episode 17
23. Core & Legs
Episode 17
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1:01:06Episode 18
22. Legs & Core
Episode 18
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1:02:30Episode 19
21. Lower Body Core
Episode 19
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1:00:56Episode 20
20. All Body Workout
Episode 20
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1:01:54Episode 21
19. Core, Legs & Stretch
Episode 21
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1:00:59Episode 22
18. Upper Body Joy
Episode 22
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1:01:11Episode 23
17. Upper & Lower Body
Episode 23
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1:00:10Episode 24
16. Upper & Lower Body
Episode 24