EXPRESS SESSIONS

EXPRESS SESSIONS

13 Episodes

Achieve maximum results in minimal time with our 30-Minute Express Classes! Designed for those with busy schedules, these sessions deliver an effective workout that fits seamlessly into your day. In just half an hour, you'll engage your muscles, boost your heart rate, and leave feeling invigorated and accomplished. Take the opportunity to prioritize your well-being without sacrificing time.

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EXPRESS SESSIONS